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iFoodFit is a complete Grocery List, Meal Planning, Calorie Counting, and Fitness Application for the Mac. The features include:

-Now syncs daily Meal Plans, Exercise, Weight Training, Daily Log, Recipes, and the Grocery List with the FREE iOS App iFoodSync.
-Speech Motivation Window to read Goals and Affirmations from Daily Logs.
-Thousands of food items from the USDA Database.
-Add your own food items using the Nutrient Label.
-Nutrient, Fat, Carbs, Protein, Glycemic, and Sodium Information.
-Add Servings and convert to common measures.
-Nutrient Profiles for Items, Recipes, Meals, and Users.
-Nutrient Research Tool.
-Add and print Recipes with photos. Scale Recipes.
-Add Meals and print Menus with photos. Scale Meals.
-Meal Plan for Families and individual Users.
-User Module with imperial or metric measurements.
-User info like BMR, BMI, TDEE, and Daily Calorie Goal.
-User Calorie information from Food, Exercise, and Goal.
-Strength and Weight Training. Print out a workout report.
-Daily Log with Blood Pressure and Heart Beat.
-Monthly Photos and Measurements.
-Estimate Body Fat Percent.
-6 Reports (Grocery List, Meal Plan, Weight, Goal, Calorie, Nutrient).
-Ability to sync Grocery List with iPhone using iFoodSync.
-Import and Export recipes with other iFoodFit users.
-Measures converter.
-Frame size calculator.
-Hydration calculator.
-Contact Developer menu item under Help.
-Does not require Internet Access.
-Please Rate and Review this Application.